My classes are rooted in a slower, Hatha-style flow that invites you to move with intention and connect with your breath.
This is not a fast-paced or high-pressure environment. It’s a space to slow down, listen to your body, and move in a way that feels supportive and accessible. Classes are always beginner-friendly, and all levels are welcome.
Whether you’re new to yoga or returning to your mat, you’re invited to join us exactly as you are.
💛 How You’ll Feel
Students often leave feeling more relaxed, grounded, and at ease…like they’ve been able to let go of the noise and reconnect with themselves.
📅 Community Class Details
Join me in the garden space at Eden Abbey!
📍 Eden Abbey Brewing Community – 405 S. Highland Street, Mount Dora, FL 32757 🗓 Wednesdays in May at 6:00 PM (No class on 5/13/2026) ⏱ 60-minute all-levels Hatha flow 🌿 Beginner-friendly, all levels welcome 💌 Love donations accepted & appreciated
Please check Instagram or Facebook for weekly updates, as classes may shift due to weather or other events.
