Irenic Journey was created as a space to slow down, reconnect, and find a sense of calm in the middle of everyday life.
Through yoga and tea, I offer simple, intentional experiences designed to help you feel more grounded, relaxed, and at ease.
🧘♀️ My Journey
My path into wellness began through personal health challenges that led me to look beyond traditional approaches and explore more holistic ways of supporting my body.
In 2018, I became a certified Holistic Nutritionist, and in 2019, I completed my 200-hour Yoga Teacher Training. What started as a personal journey to feel better and deepen my own practice naturally evolved into something more, guiding others.
Yoga was first introduced to me by my Tia Belkis and Tio Freddy, and I quickly fell in love with how it brought a sense of peace and grounding into my life. That feeling is something I now share in every class I teach.
You can learn more about my classes here: Yoga in Mount Dora, FL
☕ Tea Journey
Tea became a natural extension of that journey.
In 2020, I began experimenting with blending my own teas, initially just for myself and loved ones. I was drawn to creating blends that felt comforting, flavorful, and supportive in a more natural way.
What started as something personal slowly became something I wanted to share, especially after receiving such encouraging feedback from friends and family.
To me, tea is more than just a drink…it’s a simple way to pause, reset, and carry a sense of calm into your day.
Explore my tea blends here: Small-Batch Tea Blends
💛 What You Can Expect
Whether you’re stepping onto your mat or enjoying a cup of tea, my intention is always the same: to help you feel a little more grounded, relaxed, and at peace.
I strive to create a calm, welcoming environment where you can show up exactly as you are, without pressure, without expectations.
At the same time, I believe in keeping things light. Life doesn’t always have to be taken so seriously, and I hope to bring a sense of ease, warmth, and even a little laughter into your experience.
🌿 A Little More About Me
I’m naturally intuitive and deeply value connection, which often shows up in the way I teach and interact with others. I also have a playful, lighthearted side that I hope helps you feel comfortable, supported, and maybe even leave with a smile.
Outside of yoga and tea, I feel most at home in nature…whether I’m hiking, exploring, or out for a run.
