Experience the transformative power of group yoga with Irene. Her gentle, real-time guidance fosters inner calm and reduces stress, enhancing physical well-being through improved flexibility, strength, and balance. Class schedules are announced via social media and offered within the greater Orlando, FL area or virtually.
Irenic Yoga with Irene
Irene is a 200-hr. Certified Yoga Instructor and received her certification from Elevate Yoga Center and Safe Yoga School in Orlando, FL.
How Irenic Yoga with Irene Started…
Irene has been practicing yoga for over 15 years. Over the years, she fell in love with yoga. As she worked on developing her own personal practice, she felt a calling to deepen her knowledge. In September 2019, she invested in herself by signing up for her 200-hour Yoga Teacher Training (YTT). By December 2019, Irene received her YTT certification and began teaching classes immediately. As she began teaching, her passion for yoga grew stronger. It brings her joy in guiding others in the yoga practice.
What to expect…
Irene has gained experience instructing live in-person and in virtual settings. Primarily, she teaches Hatha-style yoga but has also incorporated Vinyasa and Restorative elements into her classes. She finds the relaxation, breathwork, and meditation side of the yoga practice to be of high importance. Through breathwork and asanas (poses) her classes are a balance of movement and stillness.
Irenic Yoga classes are suitable for all levels and Irene offers pose modifications for novice practitioners. Classes are typically 60 minutes long. You can expect to feel refreshed and relaxed after taking one of Irene’s yoga classes.
Irenic Yoga classes are offered on a love-donation basis, with a pay-what-feels-good cost scale. While contributions are welcomed, they are not required, as yoga should be accessible to everyone.
Irenic Yoga – Group Class Cost Scale
| Amount | Pay What Feels Good |
|---|---|
| $15+ | Sharing the abundance |
| $10 | Supporting the practice |
| $5 | Joining the circle |
| Any amount | Your presence is a gift |
Stay informed about upcoming classes and join our community by completing the form below or emailing Irene. She’ll respond within 24-48 hours with the latest schedule.
